I lost 200 pounds in 2 years without Ozempic – thanks to a food exchange and a jump rope
At nearly 500 pounds and struggling with constant pain and anxiety, Jeanine Raine knew she needed a change. Unforgiving comments from teachers, nutritionists, family and friends about her body prevented her from fully expressing herself. Raine told Today, “The world was kind of mean to me, so I just kept to myself. But I’m a…